You can change your life by... just moving
We will teach you how to move correctly to reduce risk of injury and provide programs to empower you through movement
You deserve to feel good. Your body deserves to feel good. That starts with just moving. I would love to teach you how to move to keep you injury free and set you on the path for success with your health.
Your Next Step
Kelsey is the founder of KML Movement. She is a certified athletic trainer that has worked with people of all ages to help them live happier, healthier and more fit lives through fitness, injury prevention, nutrition, and mindset training.
Kelsey has background in injury rehabilitation, functional neurology, and functional medicine.
She says she is just a normal girl with an insane amount of passion and belief that people are capable of so much more than they ever think. She wants to help show you that.