Become

A

Member

Movement U Membership

Membership that focuses on on the three pillars of KML Movement: Health, Fitness & Mindset

Two Membership Options Available

Is This for Me?

Training Programs 

  • Access to two monthly training programs:

    • Move U: 4 Day/Week strength-based & 2 Day/Week Cardio program that Kelsey does right along with you each month - focuses on challenging the body in unique ways

    • Move U Base: 3 Day/Week Strength-based & 2 Day/Week Cardio program that is for beginners focuses on mobility and light movement to progress you!

Virtual Classes

  • Pro membership includes virtual group classes for adults & athletes - 6 days/week options
  • Recordings of all previous classes available
  • Great for accountability and support 

Movement Video Archive 

 

  • Need a workout or mobility for 15-20 minutes? This is your jackpot!

  • Weekly video uploaded of workout and mobility for you to do on your own - access to all previous videos

Community & Live Calls

  • Get access to KML Krew community forum where we share inspiration, struggles, and connect. We also have 1x/week live calls  with Kelsey to discuss mindset or health focused topic.

Additional 

  • Member pricing for all coaching, products, challenges, and e-books at 20% off 
  • Downloadable App to your phone and 1on1 communication with Kelsey & Community
  • Mini Challenges FREE!

Membership Options 

Premiere

Receive Full Access to Site

  • Training Programs: Two monthly training programs updated each month: Move U, Move U Base

  • Video Archive: Mobility and training videos to do on your own  - uploaded weekly 

  • Community & Live Calls: Get access to KML Krew Community forum where we share inspiration, struggles and connect. ALso, get added to the KML Movement FB Group where we will have 1 live workout/month. We also have weekly live calls with Kelsey to discuss mindset or health focused topic.

  • Additional: Member Pricing for all coaching, products, challenges, e-books at 20% offDownloadable App to your phone and 1on1 communication with Kelsey and CommunityMini Challenges Free!

Pro 

Receive Full Access to Site + Virtual Classes

  • **ALL ACCESS TO VIRTUAL CLASSES 6 DAYS/WEEK**

    • Live classes with community for adults and athletes​ - check out "Virtual Classes" for more info

  • Training Programs: Two monthly training programs updated each month: Move U, Move U Base

  • Video Archive: Mobility and training videos to do on your own  - uploaded weekly 

  • Community & Live Calls: Get access to KML Krew Community forum where we share inspiration, struggles and connect. ALso, get added to the KML Movement FB Group where we will have 1 live workout/month. We also have weekly live calls with Kelsey to discuss mindset or health focused topic.

  • Additional: Member Pricing for all coaching, products, challenges, e-books at 20% offDownloadable App to your phone and 1on1 communication with Kelsey and CommunityMini Challenges Free!

**When You Click "Select Plan" it will redirect you to the top of the screen - scroll down to continue!

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